Social Fit is a unique online community that combines the latest scientific advances in health, fitness, nutrition, weight loss, and human behavior with the unmatchable experience of personalized coaching and community support.
We offer customized meal plans and exercise protocols suitable for people of all ages and health bacgrounds — plans and protocols that are effective, research-backed, and endlessly customizable based on individual needs.
We're on a mission to bridge the gap between education and action, knowing and doing, effort and results. The Social Fit team is here to help men and women realize the power of consistent habit based on sound theories of fitness and nutrition. We make it easy to make healthy eating and exercise the simple and preferred choice.
No gimmicks, no garbage supplements, no tricks, no re- inventing the wellness wheel—just strategies that work... as long as you do.